My kids love refried beans and Spanish "orange" rice. Well I have not perfected the orange rice but after much trial and error they like my beans.
Refried Beans
4
cups cooked Pinto Beans
2
cups veggie broth
1
onion
2
cloves garlic
⅛ tsp
chili powder
¼
tsp cumin
¼
tsp salt
2
cups water -as needed
Chop the onion and garlic to desired size. Place all the ingredients,
except the water in a large pot with a lid. Bring to a boil then reduce heat to a simmer and cover. Cook for 20-30 min checking to be sure it does not get overly dry adding water as needed. Mash the beans or puree, I like to use my hand blender, to the desired consistency if they seem dry add more water.
These beans can also be
cooked in a crock pot. Just place the beans and all ingredients in the crock pot and cook on low for 3-4 hours. Then mash or puree to desired consistency.
Some of our favorite bean toppings
Cheddar
Cheese
Feta
Cheese
Olives
Salsa